DENNY'S, chicken nuggets, star shaped, from kid's menu

per 100 gram

Water39.25g
Energy377.0kcal
Energy1575.0kJ
Protein16.27g
Total lipid (fat)28.57g
Ash2.33g
Carbohydrate, by difference13.59g
Fiber, total dietary0.8g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch12.6g
Calcium, Ca16.0mg
Iron, Fe1.34mg
Magnesium, Mg22.0mg
Phosphorus, P254.0mg
Potassium, K244.0mg
Sodium, Na644.0mg
Zinc, Zn0.73mg
Copper, Cu0.059mg
Manganese, Mn0.212mg
Selenium, Se17.3??g
Thiamin0.137mg
Riboflavin0.193mg
Niacin6.353mg
Pantothenic acid1.155mg
Vitamin B-60.382mg
Folate, total29.0??g
Vitamin B-120.16??g
Vitamin A, RAE17.0??g
Retinol17.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU58.0IU
Lycopene0.0??g
Lutein + zeaxanthin15.0??g
Vitamin E (alpha-tocopherol)1.91mg
Tocopherol, beta0.06mg
Tocopherol, gamma8.29mg
Tocopherol, delta2.48mg
Tocotrienol, alpha0.02mg
Tocotrienol, beta0.03mg
Tocotrienol, gamma0.05mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)36.6??g
Dihydrophylloquinone0.0??g
Menaquinone-412.6??g
Fatty acids, total saturated5.606g
4:00.0g
6:00.0g
8:00.008g
10:00.007g
12:00.019g
14:00.078g
15:00.012g
16:03.791g
17:00.031g
18:01.484g
20:00.083g
22:00.067g
24:00.027g
Fatty acids, total monounsaturated9.817g
14:10.022g
15:10.0g
16:1 undifferentiated0.556g
16:1 c0.551g
16:1 t0.005g
17:10.021g
18:1 undifferentiated9.056g
18:1 c8.968g
18:1 t0.087g
20:10.158g
22:1 undifferentiated0.004g
22:1 c0.003g
22:1 t0.001g
24:1 c0.0g
Fatty acids, total polyunsaturated10.701g
18:2 undifferentiated9.175g
18:2 n-6 c,c9.017g
18:2 CLAs0.038g
18:2 t not further defined0.12g
18:3 undifferentiated1.387g
18:3 n-3 c,c,c (ALA)1.29g
18:3 n-6 c,c,c0.098g
18:3i0.0g
18:40.003g
20:2 n-6 c,c0.02g
20:3 undifferentiated0.023g
20:3 n-30.002g
20:3 n-60.021g
20:4 undifferentiated0.064g
20:5 n-3 (EPA)0.002g
22:40.016g
22:5 n-3 (DPA)0.006g
22:6 n-3 (DHA)0.003g
Fatty acids, total trans0.213g
Fatty acids, total trans-monoenoic0.093g
Fatty acids, total trans-polyenoic0.12g
Cholesterol57.0mg
Threonine0.576g
Isoleucine0.676g
Leucine1.34g
Lysine2.005g
Methionine0.443g
Cystine0.21g
Phenylalanine0.642g
Tyrosine0.51g
Valine0.742g
Arginine1.219g
Histidine0.631g
Alanine0.886g
Aspartic acid1.208g
Glutamic acid2.792g
Glycine0.942g
Proline1.008g
Serine0.676g
Hydroxyproline0.11g